Tag: How many calories in a 20 oz smoothie king gladiator

Explore our comprehensive collection of health articles in this category.

How many calories in a 20 oz Smoothie King Gladiator?: A Complete Nutritional Guide

Oct 10, 2025 •

4 min read

With approximately 45 grams of high-quality protein and a low carbohydrate count, the Gladiator smoothie is a cornerstone of Smoothie King's fitness-focused menu. When planning your diet, it's crucial to understand **how many calories in a 20 oz Smoothie King Gladiator** and what makes it a popular choice for muscle recovery and macronutrient tracking.