How many calories in a 20 oz Smoothie King Gladiator?: A Complete Nutritional Guide
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4 min read
With approximately 45 grams of high-quality protein and a low carbohydrate count, the Gladiator smoothie is a cornerstone of Smoothie King's fitness-focused menu. When planning your diet, it's crucial to understand **how many calories in a 20 oz Smoothie King Gladiator** and what makes it a popular choice for muscle recovery and macronutrient tracking.