Unpacking Your Plate: How many calories in a cooked russet potato?
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4 min read
A medium baked russet potato contains approximately 160-170 calories, a surprisingly low number for a food known for its satisfying nature. This nutrient-dense vegetable can be a healthy part of your diet, but the answer to **how many calories in a cooked russet potato?** largely depends on your cooking method and toppings.
