What are the calories of 1 plate of rice?
                                
                                
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                                    4 min read                                
                            
                                According to the USDA, one standard cup of cooked, medium-grain enriched white rice contains approximately 242 calories. What are the calories of 1 plate of rice? The final calorie count is not a fixed number and is significantly influenced by the type of rice, the exact portion size, and how it is prepared.