The Truth Behind: How Many Carbs Are in a 16 oz Glass of Chocolate Milk?
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4 min read
An 8-ounce glass of low-fat chocolate milk typically contains around 30 grams of carbohydrates, so scaling that up to a 16-ounce serving means a much higher intake. The exact figure for **how many carbs are in a 16 oz glass of chocolate milk** can vary significantly based on the brand, milk fat percentage, and type of sweetener used.
