Nutrition Diet: How many carbs are in a bowl of popped popcorn?
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4 min read
According to the USDA, a standard 3-cup serving of plain, air-popped popcorn contains approximately 18-19 grams of carbohydrates. Understanding **how many carbs are in a bowl of popped popcorn** is key for mindful snacking, as the carb count can vary dramatically depending on the preparation method and toppings added.
