Unrolling the Facts: How Many Carbs Are in One Chicken Roll?
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5 min read
According to nutritional data from sources like Nutritionix, the total carbohydrate content of a chicken roll can range drastically, from nearly zero in a meat-and-cheese style roll-up to over 90 grams in a heavily dough-based version. Understanding **how many carbs are in one chicken roll** is key for managing your nutritional intake, especially on a diet.
