Nutrition Diet: How many espresso shots equal an energy drink?
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5 min read
Did you know a single shot of espresso contains approximately 63 milligrams of caffeine, while a standard energy drink's caffeine content varies dramatically depending on the brand? The question of **how many espresso shots equal an energy drink** isn't as simple as it seems, as volume, brand, and additional ingredients play a significant role in your total intake and overall health.
