Tag: How many grams is a cup of blueberries

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How Many Grams is a Cup of Blueberries? The Definitive Guide to Weight

Nov 19, 2025 •

5 min read

According to the USDA, one standard cup of raw blueberries averages 148 grams. This precise measurement is key for bakers, home cooks, and nutritionists who need to know exactly how many grams is a cup of blueberries for consistent results, though the weight can fluctuate depending on various factors.