Nutrition Diet: How many grams is a pat of butter? And why it matters
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5 min read
A single tablespoon of butter contains approximately 102 calories and 11.5 grams of fat, but the size of an unstandardized 'pat' can vary wildly. This uncertainty makes tracking your intake difficult, which is why understanding **how many grams is a pat of butter?** is essential for effective diet and nutrition management.
