Nutrition Diet: How many grams of protein are in a grilled chicken breast?
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4 min read
According to USDA data, a standard 3-ounce (85g) serving of grilled, boneless, and skinless chicken breast contains approximately 26 grams of high-quality protein. Understanding **how many grams of protein are in a grilled chicken breast?** is fundamental for anyone looking to fuel their body with lean, efficient fuel for muscle building and weight management.
