Tag: How many grams of sugar are in a 44 oz mountain dew

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Understanding Your Intake: How many grams of sugar are in a 44 oz Mountain Dew?

Oct 16, 2025 •

5 min read

According to nutritional data, a single 44 oz Mountain Dew from a restaurant chain can contain a staggering 160 grams of sugar, providing 600 calories with little to no nutritional value. This immense sugar load far surpasses standard dietary guidelines and underscores a critical health concern tied to high-fructose beverages.