How many mandarins are low in FODMAP? Navigating Fruit on a Low-FODMAP Nutrition Diet
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4 min read
Approximately 1 in 7 adults suffer from Irritable Bowel Syndrome (IBS), often finding relief through a low FODMAP diet by controlling carbohydrate intake. A key consideration on this plan is knowing **how many mandarins are low in FODMAP** to prevent uncomfortable digestive symptoms while still enjoying nutritious fruits.
