Expert Answers: How Many Ounces of Water is Too Much Per Hour?
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5 min read
According to health experts, a healthy adult's kidneys can only process and excrete about 27 to 33 ounces (0.8 to 1.0 liters) of water per hour. Exceeding this limit, especially over a short period, directly answers the question of **how many ounces of water is too much per hour** and can have serious health consequences, including water intoxication.