Tag: How many pints of water a day is bad for you

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How Many Pints of Water a Day Is Bad for You? Understanding the Dangers of Overhydration

Oct 10, 2025 •

4 min read

While the kidneys can process about one liter of fluid per hour, exceeding this for prolonged periods can be dangerous. Find out how many pints of water a day is bad for you by understanding the symptoms and risks of overhydration, a condition that dilutes vital electrolytes in your body.