How Many Skittles Are Too Much? A Deep Dive into Sugar and Your Diet
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4 min read
The American Heart Association recommends that most women consume no more than 25 grams of added sugar per day. With a single fun-size bag of Skittles containing approximately 18 grams of sugar, the question, "How many skittles are too much?", is answered quickly for many, highlighting the ease with which daily limits are exceeded.
