How many times a week should I drink apple cider vinegar? A guide to safe and effective use
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4 min read
According to MD Anderson Cancer Center, it's recommended to limit apple cider vinegar (ACV) intake to no more than one serving a day, ensuring it is always diluted. Determining **how many times a week should I drink apple cider vinegar** safely is crucial for those who want to reap potential health benefits without causing harm to their teeth and digestive system. This guide explores the ideal frequency, dosage, and methods for incorporating ACV into your routine effectively and safely.
