Understanding a Healthy Indulgence: How many Tootsie Rolls a day can you eat?
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3 min read
The American Heart Association recommends that women consume no more than 6 teaspoons of added sugar per day and men no more than 9 teaspoons. With many processed foods containing hidden sugars, it's easy to exceed this. This raises the question: how many Tootsie Rolls a day can truly fit into a balanced, healthy diet?