Tag: How many units in spirits

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What is 14 Units of Alcohol in Spirits? Your Guide to Responsible Drinking

Nov 14, 2025 •

3 min read

The UK Chief Medical Officers recommend that men and women should not regularly drink more than 14 units of alcohol per week to keep health risks low. So, what is 14 units of alcohol in spirits and how does this convert to the drinks you pour at home or order at a bar?