How Much Broccoli is 35 Calories? A Guide to This Low-Calorie Veggie
                                
                                
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                                    4 min read                                
                            
                                One cup of chopped raw broccoli provides approximately 31 calories, making it a powerful, nutrient-dense food. This means a 35-calorie serving is about one cup, which is an incredibly low caloric investment for such a high nutritional return.