What is a normal serving size of broccoli?
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4 min read
According to the USDA, adults should aim for about 2 to 3 cups of vegetables per day, and a normal serving size of broccoli is a great way to contribute to this goal. This article will delve into the details of what constitutes a proper portion, measured in both cups and grams, and explain how to incorporate this nutritional powerhouse into your diet without overdoing it.
