Understanding Your Plate: How much chicken for each person?
                                
                                
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                                    4 min read                                
                            
                                According to the American Heart Association, a standard serving of meat or poultry is 3 to 4 ounces for adults, about the size of a deck of cards. However, figuring out exactly **how much chicken for each person?** depends on much more than just a standard guideline.