Nutrition Diet: Unpacking 'How much chloride is in a banana?' and the Role of Electrolytes
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4 min read
According to nutrient databases, a 100g portion of banana contains approximately 80-90mg of chloride, a notable amount for a fruit. This reveals the answer to 'How much chloride is in a banana?', but also hints at the bigger picture of electrolyte balance within a comprehensive nutrition diet.
