Understanding How Much Cucumber is Low in FODMAP?
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4 min read
According to Monash University research, a significant portion of individuals with Irritable Bowel Syndrome (IBS) find relief by reducing their intake of high-FODMAP foods. For those following this diet, understanding exactly **how much cucumber is low in FODMAP?** is crucial, as serving size can determine whether this vegetable remains a safe choice or becomes a potential trigger.
