Nutrition Diet: **How much energy does a refresher have?**
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4 min read
A Grande Starbucks Strawberry Acai Refresher contains approximately 100 calories, while a single Swizzels Refresher Chew Bar has around 75 calories. The question of **how much energy does a refresher have?** isn't straightforward because the term applies to a variety of products, from fruity beverages to sugary confectionery, each with a different nutritional profile.
