What happens if I eat too much erythritol?
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4 min read
According to research published in Nature Medicine, high blood levels of erythritol have been linked to an increased risk of heart attack and stroke. This finding has brought new attention to the potential risks of this popular sugar alcohol, leading many to question what happens if I eat too much erythritol. While moderate consumption is generally well-tolerated, overindulgence can trigger a host of adverse effects, both gastrointestinal and potentially more serious.
