Understanding Your Fiber Intake: How much fiber is in 1 tablespoon of Benefiber?
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4 min read
With many Americans consuming less than half of the recommended daily fiber, supplements have become a popular tool for enhancing dietary intake. This often leads to a common question: **How much fiber is in 1 tablespoon of Benefiber?** The answer provides clarity on how this popular prebiotic can contribute to your nutritional goals.
