Tag: How much is a serving size of jam

Explore our comprehensive collection of health articles in this category.

Understanding Your Sweet Spreads: How Much Is a Serving Size of Jam?

Oct 14, 2025 •

1 min read

According to the USDA nutrient database, a standard serving size for jams and preserves is one tablespoon, or approximately 20 grams. Knowing precisely **how much is a serving size of jam?** is essential for effective portion control and managing your daily sugar consumption.