How much jasmine tea per day is safe and beneficial?
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3 min read
According to the Food and Drug Administration, the maximum daily caffeine intake for most healthy adults is 400 milligrams. Given that most jasmine tea is made with caffeinated bases, a key question for enthusiasts is: how much jasmine tea per day is appropriate? Finding the right amount ensures you enjoy its floral aroma and health benefits without experiencing unwanted side effects.
