Tag: How much mince per person

According to the Heart Foundation, the standard portion size for mince is approximately 125–150 grams per person. So, how many portions is 400g of mince? The answer depends heavily on the type of dish you're preparing, the appetite of those you're serving, and whether the mince is the primary protein or a component of a larger meal.

According to the Heart Foundation, the recommended portion of mince per person is approximately 125 to 150 grams raw. However, accurately determining how much mince is one serving depends on several factors, including the recipe, ingredients, and dietary goals.

According to many nutritional guidelines, a standard portion of red meat like mince is approximately 125–150 grams raw per person. However, how much mince should one person eat can vary significantly based on factors like the specific meal, appetite, and health goals.