How much MuscleTech mass gainer should I take? A complete guide to personalized intake
•
4 min read
To gain muscle, a caloric surplus is essential, but research shows that an excessive surplus can lead to unwanted fat gain. Therefore, understanding precisely how much MuscleTech mass gainer you should take is key to fueling muscle growth effectively without adding unnecessary body fat. This guide will help you determine the right serving size for your specific goals.
