What is considered one serving of cooked pasta? A guide to measuring perfect portions
                                
                                
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                                    4 min read                                
                            
                                Pasta's volume and weight dramatically increase during cooking, with 2 ounces (56 grams) of dry pasta becoming roughly 1 cup (200 grams) once hydrated. This expansion is why understanding what is considered one serving of cooked pasta is critical for accurate nutrition and portion control. It ensures you serve the intended amount, especially when managing dietary goals.