How Much Protein Do I Need to Heal After Surgery? Your Post-Op Nutrition Guide
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5 min read
Following surgery, the body’s protein requirements can increase significantly, with some experts recommending a intake of 1.2 to 2.0 grams of protein per kilogram of body weight. This is far greater than the typical needs of a healthy adult. This increased demand is crucial for tissue repair, immune function, and muscle maintenance, all of which are vital for a successful recovery. Learning **how much protein do I need to heal after surgery** is a critical step in your rehabilitation journey.