Understanding the Nutrition Diet: How much protein is in homemade pesto?
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4 min read
According to nutritionists, a standard 2-tablespoon serving of traditional pesto can contain anywhere from 4 to 6 grams of protein, largely thanks to the pine nuts and parmesan cheese. However, the exact protein content can vary, so understanding the ingredients is key to knowing how much protein is in homemade pesto.
