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Tag: How much protien is in 200gm curd

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How Much Protien Is in 200gm Curd? A Comprehensive Breakdown

4 min read
According to nutritional data, a 200-gram serving of standard plain curd provides around 7 grams of protein, although the exact amount depends heavily on the milk's fat content and the processing method. To fully understand how much protien is in 200gm curd, it is crucial to examine these different variations.