Understanding David Sinclair's Longevity Regimen: How much quercetin does David Sinclair take?
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4 min read
Geneticist and longevity researcher David Sinclair has a highly publicized supplement routine, with reports noting his historic inclusion of quercetin. While past accounts cited a specific daily dose, Sinclair's protocol has been known to evolve based on new research, raising questions about his current intake. This article explores the details of how much quercetin David Sinclair takes, the context within his broader anti-aging strategy, and the scientific understanding of this potent flavonoid.
