How much Red Bull is safe in a week? Your guide to understanding caffeine limits
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4 min read
The European Food Safety Authority (EFSA) concluded that a daily caffeine intake of up to 400mg does not raise safety concerns for most healthy adults, a guideline also supported by the FDA. Understanding this limit is key when asking how much Red Bull is safe in a week, as a single 250ml can contains 80mg of caffeine, a crucial factor in managing your total consumption.
