Mastering Your Nutrition Diet: How Much Sesame Oil Should You Use?
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5 min read
Sesame oil is an ancient staple, and with a single tablespoon containing 120 calories and 14 grams of fat, understanding portion control is critical. Knowing **how much sesame oil should you use** is key to balancing its rich, nutty flavor with its nutritional profile, helping you reap its many benefits while managing your calorie intake.
