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Tag: How much sodium is in a packet of brown gravy mix

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Nutrition Diet: How much sodium is in a packet of brown gravy mix?

5 min read
Processed and pre-packaged foods contribute to over 75% of the average American's daily sodium intake, making convenience mixes, like brown gravy, a significant source of hidden salt. If you are wondering **how much sodium is in a packet of brown gravy mix?**, the answer often reveals a surprisingly high amount that can impact your dietary goals and overall health.