How Much Sodium Is In Pasta? The Ultimate Guide to Your Pasta's Salt Content
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Uncooked dry pasta naturally contains very little sodium, often less than 5mg per serving. However, the real question of how much sodium is in pasta is determined by how it's prepared, as cooking techniques and added ingredients can significantly alter the final count.