Demystifying Dessert Coffee: How much sugar is in 2 pumps of vanilla?
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4 min read
According to the American Heart Association, most American adults consume far more than the recommended daily limit for added sugars, with sugary drinks being a major contributor. When adding flavor to coffee, a simple question like, "**How much sugar is in 2 pumps of vanilla?**" can be surprisingly complex, as the answer varies significantly depending on the brand and the syrup's formulation.
