Demystifying Desserts: How Much Sugar is in a Piece of Mochi?
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4 min read
According to the World Health Organization, limiting free sugars to less than 10% of total energy intake provides significant health benefits. If you are mindful of your sugar consumption, you might wonder: 'How much sugar is in a piece of mochi?' The answer is not simple, as the amount varies widely depending on whether it is plain, filled, or incorporated into a dessert like ice cream.
