Nutrition Diet: Answering 'How much sugar is in a single pop tart?'
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4 min read
According to Kellanova's SmartLabel data, a serving of two Frosted Strawberry Pop-Tarts contains 31 grams of total sugar, meaning a single pastry has over 15 grams. This article answers the question of exactly **how much sugar is in a single Pop-Tart** while exploring the broader implications for a healthy nutrition diet.