Tag: How much sugar is in a sugar cube

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How Much Is One Sugar Cube? Weight, Calories, and Equivalents Explained

Dec 18, 2025 •

4 min read

According to nutrition education resources, one standard sugar cube contains approximately 4 grams of sugar, which is about 16 calories. This guide will detail exactly how much is one sugar cube, exploring the variations that can influence its size and nutritional value across different brands and types.