Nutrition Facts: How much sugar is in Haribos? And what it means for your diet
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5 min read
According to the World Health Organization (WHO), limiting free sugars to less than 10% of total energy intake is part of a healthy diet. So, **how much sugar is in Haribos?** A standard 100g bag of Goldbears contains approximately 46g of sugar, which is over 90% of the recommended daily limit for an adult. This article explores the sugar content of popular Haribo products and its implications for your overall nutrition.
