Understanding the Role: How Much Vitamin D Should You Take for Inflammation?
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3 min read
According to a study published in the *International Journal of Epidemiology*, boosting vitamin D in those with deficiencies may help reduce chronic inflammation. Determining **how much vitamin D should you take for inflammation** requires personalized medical advice, as factors like deficiency levels and inflammatory condition severity play a critical role. Information in this article is for general knowledge and should not be taken as medical advice. Always consult with a healthcare provider before starting any new supplement regimen.