Understanding Your Nutritional Needs: How much vitamin K is needed?
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5 min read
According to the Centers for Disease Control and Prevention, a single vitamin K injection at birth effectively prevents a dangerous bleeding disorder in newborns, illustrating its profound importance. This fact underscores the necessity of this fat-soluble vitamin from the very start of life and begs the question: **How much vitamin K is needed** throughout all life stages to maintain essential bodily functions?.
