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Tag: How much water is needed to fix dehydration

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How much water is needed to fix dehydration? A comprehensive guide

4 min read
According to the Cleveland Clinic, feeling thirsty means you are already mildly dehydrated. Knowing **how much water is needed to fix dehydration** depends on the severity of fluid loss, from a few extra glasses for mild cases to special electrolyte solutions for more significant fluid depletion. This guide will detail the appropriate response for different levels of dehydration, ensuring you replenish fluids effectively.