Nutrition Diet: How often can I eat chicken per week?
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4 min read
While the Dietary Guidelines for Americans (DGA) suggest consuming poultry 1-3 times per week, recent studies have raised questions about overconsumption, prompting many to ask **how often can I eat chicken per week?**. An April 2025 study suggested that exceeding 300 grams of poultry per week could be associated with elevated mortality risks.
