How many times should I honey for a sore throat?
                                
                                
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                                    4 min read                                
                            
                                According to the World Health Organization, honey can be a safe and effective demulcent for soothing a cough and sore throat in children over one year old, endorsing its use as a natural remedy. When dealing with throat irritation, the key question for adults is how many times should I honey for a sore throat to achieve the best relief without overdoing it.