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Tag: How often to drink tea

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How Often Should You Drink Masala Tea for Optimal Health?

3 min read
According to several tea experts and nutritionists, consuming a moderate amount of masala tea, typically 1 to 3 cups per day, can provide numerous health benefits without overwhelming the system. The potent combination of black tea and aromatic spices in masala tea offers a unique blend of flavor and wellness, but moderation is essential to avoid potential side effects.